Short Answer
FMCSA Hours of Service rules limit you to 11 hours driving per shift within a 14-hour on-duty window, with a 34-hour restart weekly. At highway speeds, a fully utilized driver can run about 2,800–3,200 miles/week. At $2.80/mile all-in (Q2 2026 national average), that's a gross of $7,840–$8,960/week before expenses.
How Hours of Service Rules Affect Your Revenue as an Owner-Operator
Key Takeaways
- → The 11-hour driving window, 14-hour on-duty limit, and 34-hour restart define your maximum productive hours.
- → Deadhead (empty miles), loading/unloading dwell time, and traffic eat into your 11 driving hours without generating revenue.
- → Average US owner-operator ran 2,200–2,500 miles/week in 2025 — well below the legal maximum.
- → Short-haul (under 150 miles) exempts you from ELD requirements — but limits scale because you reset locally each night.
- → Revenue per hour of drive time — not per mile — is the real efficiency metric for high-rate freight.
The Hours of Service Framework (2026)
Current FMCSA rules for property-carrying commercial drivers:
- 11-hour driving limit — Maximum 11 hours driving after 10 consecutive hours off duty. Non-negotiable.
- 14-hour window — You must complete your driving within 14 consecutive hours after coming on duty. Your clock starts when you start any duty — not when you start driving.
- 30-minute break — Required after 8 cumulative hours of driving. Can be taken in sleeper berth.
- 60/70-hour rule — You can't drive after accumulating 60 hours on duty in 7 days (or 70 hours in 8 days, if your carrier uses that schedule). The 34-hour restart resets your 7/8-day clock.
- 34-hour restart — Must include two 1–5 AM periods. Completely resets the 60/70-hour counter.
The Revenue Ceiling: Maximum Theoretical Miles Per Week
At 65 mph average highway speed, 11 hours of pure driving = 715 miles. But real average speeds including traffic, slowdowns, and fuel stops run closer to 55–60 mph, yielding 600–660 miles/driving day.
| Scenario | Miles/Day | Days/Week | Miles/Week | Gross at $2.80/mi |
|---|---|---|---|---|
| Maximum legal (OTR, ideal) | 660 | 5 | 3,300 | $9,240 |
| Realistic OTR (with dwell) | 550 | 5 | 2,750 | $7,700 |
| Average US owner-op (2025) | 460 | 5 | 2,300 | $6,440 |
| Regional (home most nights) | 400 | 5 | 2,000 | $5,600 |
| Local (under 150 mi radius) | 250 | 5 | 1,250 | $3,500 |
Where Your Driving Hours Actually Go
The gap between 11 theoretical hours and your actual daily miles is eaten by several non-revenue activities that still count against your 14-hour window:
- Pre-trip inspection: 15–30 minutes (required by FMCSA)
- Fueling: 20–30 minutes, 1–2x per day
- Loading/unloading dwell: 1–4 hours at shipper/receiver. This is ON duty, not driving — but it eats your 14-hour window.
- Deadhead miles: Running empty to the next load. Counts against driving hours with no revenue.
- Traffic and construction delays: 30–90 minutes daily on busy corridors
An owner-operator who perfectly manages these factors runs closer to 9–10 actual driving hours per day, yielding 500–600 miles. Top performers who min-max their loads and shippers run more efficiently — but it takes experience and relationships.
ELD Enforcement: What It Changed
The Electronic Logging Device mandate (fully enforced since 2019) eliminated log book fraud. ELDs automatically track duty status — you can't add paper miles after the fact.
For loan qualification purposes, ELD data is the most accurate source of actual miles driven. Lenders increasingly ask for IFTA fuel reports (which show jurisdictional miles) as a revenue verification tool. Running clean ELD logs with matching IFTA records strengthens your loan application.
Short-Haul Exemption and Local Trucking Revenue
Drivers who stay within a 150-mile radius and return to the home terminal each day are exempt from ELD requirements and can use paper logs. This limits distance-per-shift but eliminates ELD-related compliance costs.
Local trucking typically earns by the hour or per load, not per mile. Rates: $25–$50/hour or $300–$600/load for LTL and last-mile. Revenue ceiling is lower in absolute terms, but expenses are also lower (no sleeper cab, home every night, less fuel).
Revenue Per Hour: A Better Metric Than Revenue Per Mile
Long-haul dry van at $2.47/mile may seem attractive — until you factor in the 14-hour day and slow dwell at shippers. Compare:
- Dry van at $2.47/mile, 600 miles/day, 12-hour door-to-door = $123.50/hour gross
- Flatbed at $2.07/mile, 400 miles/day, 10-hour day = $82.80/hour gross
- Reefer at $2.21/mile, 550 miles/day, 14-hour day = $86.82/hour gross
Fuel, tolls, and lane specifics change these numbers considerably. The point: revenue per hour of time invested — including loading, unloading, and deadhead — is the real efficiency number for lenders projecting your ability to service debt.
Finance a Truck Built for Your Operation
OTR sleeper or local daycab — the right truck loan depends on your freight type and route structure.
Compare Truck Loan Options →